The Quest for a 6 Minute Mile
Forums › General Discussion › The Quest for a 6 Minute Mile-
Well, today I have decided that from now on I will do my best to better myself this summer. I figure that if something ever happened, and I needed to protect my family I couldn't in the shape I am currently in. So, this summer my goal is to get to a 6 minute mile. That doesn't sound like much, but for me it will be a lot.
I know this isn't a workout forum, but I have come to consider y'all as an extended family. I am making this post because it is a proven fact that if you write down a goal and have support, you are much more likely to succeed.
I feel like I owe every person who reads this a 6 min mile.
This goal will be honestly the most difficult thing I have done because this will not only take time but it will take determination.
Let's give some stats:
Badbean Lv. 1:
Height: 5" 11'
Weight: 176 lbs
Starting mile: to be determined
Strength: meh -
I hope it goes well for ya! Keep us posted!
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Today, I did 25 mins of endurance running. I was going for 30 mins, but I forgot to bring water, and the heat out here is like a sweaty wrestler giving you a hug constantly.
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25 min is still great!
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I'll be doing my starting mile later today.
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Shouldn't you have done your starting mile to begin with? Lol
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6 minutes flat? Or just in that range.
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My best is 8:59, best of luck to you!
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🔥⚡S1dшжSw1pш⚡🔥 wrote:
I run an 8:32My best is 8:59, best of luck to you!
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I play Varsity Soccer at my HS and I do 3 miles a day. Im big for a soccer player though.
ULTIMONSTER
Height: 6-3
Weight: 185
1 mile: 5:15
3 miles: about 18:00
5 miles: 32:00 to 34:00 depending on the day. -
Swim a lot too. The lung capacity grows a lot from this and swimming can offer massive cardio if you do it constantly
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Trauger Jogger wrote:
Yup. Swimming is one of the best and most fun cardio exercises.Swim a lot too. The lung capacity grows a lot from this and swimming can offer massive cardio if you do it constantly
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Carpenter wrote:
Ehhh, I'm a little backwards.Shouldn't you have done your starting mile to begin with? Lol
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Doing constant cardio is very tough to do. But it pays off when you see fat people:)
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I can hop faster than that.
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Navy boot camp second PRT for me required 2 miles in 12 minutes.
Holy crap! I did that!
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Brown🎵Note😲 wrote:
Dammit brown note! Stop making me look bad! LolNavy boot camp second PRT for me required 2 miles in 12 minutes.
Holy crap! I did that!
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I play varsity tennis and cross country at my high school. I push for 20 miles a week.
Resistance🔥💢👣
Height- 6'0"
Weight- 150
Mile- 5:24
3 mile: 17:12 -
Also, brown note, unless we are in 28 days later, zombies aren't allowed to run.
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Hey Resistance. You know that if that's really your best mile time you would go slower on the next few miles. You can't keep going your fastest forever.
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🔰࿈Ᏸลอ🔥Ᏸεαη࿈🔰 wrote:
Well that was then. This is now. 2 miles in 12 minutes would surely kill me at this point. When I say "Holy Crap!", what I mean is, "I can't believe my fat ass ever ran that far that fast! Good on you Mr. Bean!"Brown🎵Note😲 wrote:
Dammit brown note! Stop making me look bad! LolNavy boot camp second PRT for me required 2 miles in 12 minutes.
Holy crap! I did that!
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My fastest time for a mile is 6:28 but I live in Florida so it's super hot so I don't do distance
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That's no excuse. Drink more liquids.
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Ultimonster wrote:
Lol so trueHey Resistance. You know that if that's really your best mile time you would go slower on the next few miles. You can't keep going your fastest forever.
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4'9" 12 yrs 6:38 mile
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ʝɑʗƙƊṏɲƙɛγ wrote:
My god... Fast boy.4'9" 12 yrs 6:38 mile
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Do test run to see where u are at now. Like a before and after
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Superyan
Height: 5'8"
Weight: 7 Stone and 2 pounds.
1 mile: 14 minutes 36 seconds.
2 mile: 34 minutes 12 seconds
2 and half miles: 47 minutes.I gave up after 2 and half. I decided to crawl onto the floor and die.
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5'8" 155lbs 17yrs 7:12mile however I would like to mention my 40yd time is 4.63sec
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Name-will
12 years old
6.4 stone
Mile 8.59
2 mile 22.25 -
I'm gonna be honest here and say that I think some of you guys are lying.
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