Have to give up alcohol and caffeine :(
Forums › General Discussion › Have to give up alcohol and caffeine :(-
Almost unbearable for me. Who else has had to gove up things you cons smolder making life worth living?
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I rarely drink alcohol but I don't think I could give up my nespresso machine!
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αϻɳεʑ 🍀 wrote:
Same. The alcohol doesn't big me much. But like it was a cold morning an all I could drink was ice water. Not the best thing for a cold morningI rarely drink alcohol but I don't think I could give up my nespresso machine!
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I had to give up rugby. I loved playing rugby.
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wow b, pretty impressive actually. proud of you for trying.
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Sorry to hear that ß. I don't drink but I can't go without my smokes. (I've tried) Every puff is like a quick break from reality. Would hate to have to give up my coffee too.... (although Misty hates my coffee breath. 😂)
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Training! I couldn't live without it! If I was forced to stop I'd be 25st +! I'd be the bloke u see on tv appealing for help with funding for my gastric band!
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I gave up celibacy bc the urges were greater than I could refuse so I gave it up. Now "Lil Dave" is 😊ier than ever now.
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I can feel some of what you're going through B. I quit smoking 4 months ago and it's not easy. Stay strong man.
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〽ἱʗƙҽץ Ⓓµɲɳ wrote:
I smoke too. Its tough. I think I'm more addicted to the action of it, than the cig itself. But I recently had to give up speeding. I have 4 moving violations within 3 months. So one more is a year suspended..Sorry to hear that ß. I don't drink but I can't go without my smokes. (I've tried) Every puff is like a quick break from reality. Would hate to have to give up my coffee too.... (although Misty hates my coffee breath. 😂)
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Lefthook23 wrote:
I too enjoy the endorphins from a good work out, too hard to ever completely give up.Training! I couldn't live without it! If I was forced to stop I'd be 25st +! I'd be the bloke u see on tv appealing for help with funding for my gastric band!
I could give up the booze whenever and I avoid coffee because I work shifts but I do like chocolate that I fear has a fair bit of caffeine in it 😱 -
no energy drinks!?!?
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I gave up coffee and alcohol, though fortunately not at the same time. I understand how hard it is. I didn't think I could maintain the same level of satisfaction in my life without either, but despite the occasional rough day, I'm doing fine 8 years later. Good luck, B.
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krissharm wrote:
Can't work out either :SLefthook23 wrote:
I too enjoy the endorphins from a good work out, too hard to ever completely give up.Training! I couldn't live without it! If I was forced to stop I'd be 25st +! I'd be the bloke u see on tv appealing for help with funding for my gastric band!
I could give up the booze whenever and I avoid coffee because I work shifts but I do like chocolate that I fear has a fair bit of caffeine in it 😱 -
ʗℝ₳ℤㄚℝㅌⅆℕⅇʗҜ wrote:
😂I gave up celibacy bc the urges were greater than I could refuse so I gave it up. Now "Lil Dave" is 😊ier than ever now.
B, get yourself some hot chocolate and decaf. 👍
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Λdོdོi wrote:
Lol. You know me. I'm doing something I didn't want to do. An I'm probably going to moan up until I get the good effectsʗℝ₳ℤㄚℝㅌⅆℕⅇʗҜ wrote:
😂I gave up celibacy bc the urges were greater than I could refuse so I gave it up. Now "Lil Dave" is 😊ier than ever now.
B, get yourself some hot chocolate and decaf. 👍
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thegame🍀 wrote:
That's my biggest crutch!no energy drinks!?!?
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☠ηυ¢кƒυтѕ☠ wrote:
:( I had a BP that was 190 over 120. Near tw death ratio. I attribute that to energy drinksthegame🍀 wrote:
That's my biggest crutch!no energy drinks!?!?
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I don't drink alcohol, I could never give up caffeine! I tried to once but I got so nasty my friends bought me lots of caffeinated beverages to shut me up lol! Quitting smoking was hard, still can't get off the nicotine lozenges
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start drinking herbal teas to get you over the hump.
I'm so addicted to caffeine that if I go one day without my lattes and a diet coke I get a horrible headache.
I've cut down to only one diet coke per day and drink club soda with lime instead and try to drink a lot of chammomile tea when wanting coffee later in the day.
stay strong!👍
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I have never touched a drop of alcohol in my life so wouldn't know how to give it up.
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saelo2myltlfren wrote:
You know it's funny. Substance wise I don't miss it. What I'm taking makes me alert and awake in the same way. I thought I'd get headaches but not reallystart drinking herbal teas to get you over the hump.
I'm so addicted to caffeine that if I go one day without my lattes and a diet coke I get a horrible headache.
I've cut down to only one diet coke per day and drink club soda with lime instead and try to drink a lot of chammomile tea when wanting coffee later in the day.
stay strong!👍
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certusd wrote:
Yeah and I'm prince akeem of zamunda. Do you even know what water is c? Lol 😜I have never touched a drop of alcohol in my life so wouldn't know how to give it up.
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that's awesome!
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I gave up drinking water now I drink Pure water...
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Darth Vadan™ wrote:
Hello princes akeem zamunda...I mean princess :pcertusd wrote:
Yeah and I'm prince akeem of zamunda. Do you even know what water is c? Lol 😜I have never touched a drop of alcohol in my life so wouldn't know how to give it up.
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My dad smoked 3 packs a day and quit cold turkey. It can be done.
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Well done B. I'm very proud of you for taking a difficult first step. But for the record you should not be drinking caffeine anyway as it disturbs sleep.
Caffeine boo 👎
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ßelial wrote:
Hello b, just checking up in the forums, but yea if you want to lower your blood pressure you gotta do more. Eat healthy and excercise. Just calling it quits on the two won't help. Your goal is 120/80! Get to it!☠ηυ¢кƒυтѕ☠ wrote:
:( I had a BP that was 190 over 120. Near tw death ratio. I attribute that to energy drinksthegame🍀 wrote:
That's my biggest crutch!no energy drinks!?!?
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☠ηυ¢кƒυтѕ☠ wrote:
Same herethegame🍀 wrote:
That's my biggest crutch!no energy drinks!?!?
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