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Weights!😏😌😏

• Don Igor Nov 6, 2011

  Tony10Thumbs wrote:

  I do 12 oz curls every chance I get
  

  I smoke this much in a month!
• ₩✪ℤℤⅬΣ-ɰøʑʑɬɘ Nov 6, 2011

  👿ℬℜƲ∁ℇƳ👿 wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  I think weights are a waste of time...
  

  How? They build your muscles up and get you strong who wouldn't like that?

  They stint your growth, and I don't need big muscles. They would slow me down, I need speed for football. They're pointless.
• ßʀucɛץ Nov 6, 2011

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  I think weights are a waste of time...
  

  How? They build your muscles up and get you strong who wouldn't like that?

  They stint your growth, and I don't need big muscles. They would slow me down, I need speed for football. They're pointless.

  They only stint your growth if you do loads for a long time. You would also get muscle bound! You wouldn't get slower if anything you will get quicker!They are really not pointless!
• ☢PεtεΤhεβrαvε☢ Nov 6, 2011

  At least 1 ton weights and thats just for starters…
• ßʀucɛץ Nov 6, 2011

  ☢PεtεΤhεβrαvε☢ wrote:

  At least 1 ton weights and thats just for starters…
  

  Ok pete your arms are like twigs you couldn't lift 5Kg in 2 arms!
• ☢PεtεΤhεβrαvε☢ Nov 6, 2011

  👿ℬℜƲ∁ℇƳ👿 wrote:

  ☢PεtεΤhεβrαvε☢ wrote:

  At least 1 ton weights and thats just for starters…
  

  Ok pete your arms are like twigs you couldn't lift 5Kg in 2 arms!

  I'm a power house and your arms are like squishy french baguettes.
• ßʀucɛץ Nov 6, 2011

  ☢PεtεΤhεβrαvε☢ wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  ☢PεtεΤhεβrαvε☢ wrote:

  At least 1 ton weights and thats just for starters…
  

  Ok pete your arms are like twigs you couldn't lift 5Kg in 2 arms!

  I'm a power house and your arms are like squishy french baguettes.

  Ok pete! You know what I'm like my arms aren't just fat! Its muscle! That is panda and you know it!😝😝
• ßʀucɛץ Nov 6, 2011

  ₮ĦΞ ΞՊℙΞཞØཞ🇺🇸💀🔫 wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  H@VOC wrote:

  495 lbs deadlift
  585 lbs squat
  365 lbs bench
  

  What is that in Kg?

  He said lbs rite next to the number

  I know I am asking what each of them is in Kg duh?
• ☢PεtεΤhεβrαvε☢ Nov 6, 2011

  👿ℬℜƲ∁ℇƳ👿 wrote:

  ☢PεtεΤhεβrαvε☢ wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  ☢PεtεΤhεβrαvε☢ wrote:

  At least 1 ton weights and thats just for starters…
  

  Ok pete your arms are like twigs you couldn't lift 5Kg in 2 arms!

  I'm a power house and your arms are like squishy french baguettes.

  Ok pete! You know what I'm like my arms aren't just fat! Its muscle! That is panda and you know it!😝😝

  I know bruce and you've got some muscle. Panda is captain stumpy!👦
• ßʀucɛץ Nov 6, 2011

  Lmao pete!
• ★COVΛH★ Nov 6, 2011

  mc.slappy wrote:

  Leg press 895
  Bench 300
  Deadlift 485
  Squat 385
  

  👍👍
• Rancid japseye Nov 6, 2011

  2.2Ilbs to a kilo so just divide them by 2.2
• ₩✪ℤℤⅬΣ-ɰøʑʑɬɘ Nov 6, 2011

  👿ℬℜƲ∁ℇƳ👿 wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  I think weights are a waste of time...
  

  How? They build your muscles up and get you strong who wouldn't like that?

  They stint your growth, and I don't need big muscles. They would slow me down, I need speed for football. They're pointless.

  They only stint your growth if you do loads for a long time. You would also get muscle bound! You wouldn't get slower if anything you will get quicker!They are really not pointless!

  they are pointless to me and my lifestyle. and they would slow me down. muscle weighs ten times more than fat... and are fat people fast?
• TheFailure Nov 6, 2011

  I can lift 65lbs XD. ONCE!
• ຮℌɑກນຮ Nov 6, 2011

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  I think weights are a waste of time...
  

  You could just wank all day? Get your muscle up😏
• GAS Nov 6, 2011

  🚶ickle mobster🚶 wrote:

  2.2Ilbs to a kilo so just divide them by 2.2
  

  ickle needs help lifting he's iPod
• ₩✪ℤℤⅬΣ-ɰøʑʑɬɘ Nov 6, 2011

  🙎ຮℌɑກນຮ🙎 wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  I think weights are a waste of time...
  

  You could just wank all day? Get your muscle up😏

  Don't tell everyone😳...
  😝
• LAWRENCE😮‍💨 Nov 6, 2011

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  🙎ຮℌɑກນຮ🙎 wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  I think weights are a waste of time...
  

  You could just wank all day? Get your muscle up😏

  Don't tell everyone😳...
  😝

  my right arm is really strong compaired to my left, lol just kidding
• ★COVΛH★ Nov 6, 2011

  GAS wrote:

  🚶ickle mobster🚶 wrote:

  2.2Ilbs to a kilo so just divide them by 2.2
  

  ickle needs help lifting he's iPod

  From the looks of him Ickle can outlift us all.
• Lefthook23 Nov 6, 2011

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  I think weights are a waste of time...
  

  How? They build your muscles up and get you strong who wouldn't like that?

  They stint your growth, and I don't need big muscles. They would slow me down, I need speed for football. They're pointless.

  U seem confused! Look at the NFL! These guys are monster that can do 40 yard dashes in 4 seconds! Studies show that by weight training ur legs hamstring in particular, there was a massive reduction in time spent injured! Sharpens speed response from the muscle allowing for quicker direction changes! Get to lifting!
• ₩✪ℤℤⅬΣ-ɰøʑʑɬɘ Nov 6, 2011

  Lefthook23 wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  I think weights are a waste of time...
  

  How? They build your muscles up and get you strong who wouldn't like that?

  They stint your growth, and I don't need big muscles. They would slow me down, I need speed for football. They're pointless.

  U seem confused! Look at the NFL! These guys are monster that can do 40 yard dashes in 4 seconds! Studies show that by weight training ur legs hamstring in particular, there was a massive reduction in time spent injured! Sharpens speed response from the muscle allowing for quicker direction changes! Get to lifting!

  NFL? Bruce is only doing weights for his arms... with stronger arms would require stronger legs to maintain my current speed? No?
• sofresh Nov 6, 2011

  G༠།Dཇམ ནཐང༠ཉ wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  G༠།Dཇམ ནཐང༠ཉ wrote:

  YOU wrote:

  Dead lift 170lbs
  Bench 140lbs
  

  I'm twelve

  .
  Don't believe you are lifting that at 12!

  Y not I'm 5'9" 158 lbs

  Get ur weight up son!
• М།ИᎠФVཇЯМДᎢᎢཇЯ Nov 6, 2011

  sofresh wrote:

  G༠།Dཇམ ནཐང༠ཉ wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  G༠།Dཇམ ནཐང༠ཉ wrote:

  YOU wrote:

  Dead lift 170lbs
  Bench 140lbs
  

  I'm twelve

  .
  Don't believe you are lifting that at 12!

  Y not I'm 5'9" 158 lbs

  Get ur weight up son!

  I'm workin on it
• sofresh Nov 6, 2011

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  👿ℬℜƲ∁ℇƳ👿 wrote:

  👾₩✪ℤℤⅬΣ-...
  

  They stint your growth, and I don't need big muscles. They would slow me down, I need speed for football. They're pointless.

  They only stint your growth if you do loads for a long time. You would also get muscle bound! You wouldn't get slower if anything you will get quicker!They are really not pointless!

  they are pointless to me and my lifestyle. and they would slow me down. muscle weighs ten times more than fat... and are fat people fast? You make no sense...you play football and don't lift? I hope you are 9, bc you are going to get wrecked. Just because muscle weighs more does not mean you will be slower, please read up on weight lifting, there are all kinds of techniques and approaches that will enhance your skills on the field
  
  
• sofresh Nov 6, 2011

  Well I just failed in making that quote smaller...I'll read up on that
• ₩✪ℤℤⅬΣ-ɰøʑʑɬɘ Nov 6, 2011

  sofresh wrote:

  Well I just failed in making that quote smaller...I'll read up on that
  

  Is everyone stupid?!
  Nobody uses their biceps on a football pitch without getting sent off. I have enough strength to shield the ball, I play in the Stoke league, it is very rough. All your arguments are irrelevant and hopeless! I have made my original point, it stands, and is perfectly true. End of. Also I have reasonable arm muscles because of guitar. Peace out ya punk bitches✌
• bulldog6502 Nov 6, 2011

  I can manage 140k with reps of 12 rest 20 secs intervals.
• sofresh Nov 6, 2011

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  sofresh wrote:

  Well I just failed in making that quote smaller...I'll read up on that
  

  Is everyone stupid?!
  Nobody uses their biceps on a football pitch without getting sent off. I have enough strength to shield the ball, I play in the Stoke league, it is very rough. All your arguments are irrelevant and hopeless! I have made my original point, it stands, and is perfectly true. End of. Also I have reasonable arm muscles because of guitar. Peace out ya punk bitches✌

  Ok, well I think we all thought you were talking American football, not soccer. But I do play soccer and played in college and lifted weights religiously. It is important and if I saw you on the pitch I'd wreck your weak ass and there is nothing your pencil legs and arms could do about it....cheers!
• ₩✪ℤℤⅬΣ-ɰøʑʑɬɘ Nov 7, 2011

  sofresh wrote:

  👾₩✪ℤℤⅬΣ-ɰøʑʑɬɘ👾 wrote:

  sofresh wrote:

  Ok, well I think we all thought you were talking American football, not soccer. But I do play soccer and played in college and lifted weights religiously. It is important and if I saw you on the pitch I'd wreck your weak ass and there is nothing your pencil legs and arms could do about it....cheers!

  Oh dear... you really don't understand "soccer" do you?
  if you "wrecked my weak ass" you'd get sent off... I'd laugh at you and be happy...
  therefore lifting weights is not important for "soccer" at all. don't pretend you're knowledgable about something you're not.
• sofresh Nov 7, 2011

  Soccer is a contact sport, I'll leave it that. You're weak and making excuses for not putting the time in the gym. You should at least be doing low weight high rep work outs, you won't get bulky and will stay lean and quick. Good day sir!

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