Best alternative to quit smoking?...

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• The Rhino Mar 29, 2010

  I'll give you a few tips on how I quit

  cut down- to find what you NEED to smoke. Alot of people smoke through boredom find out how bad your addiction is by only smoking when you feel the NEED.

  I used an inhilator- this tasted horrible but it gave me something to do with my hands

  When you do decide to quit you have to want to do it andit will be hard, it was one of the hardest things I ever did. Take each moment as it comes.

  Golden rule!- I couldn't have quit without this and I know so many people who are still smokers because they ignore or don't know about this rule.
  🔱Dont go back to smoking when youhave amoment of weakness and have a ciggy. One fag does not meen your a smoker again! we all have moments of weakness don't let it make you feel like you failed.🔱
• Crabyducky Mar 29, 2010

  I agree.

  I quit using patches and an inhalator.

  Also don't expect miracles, it can take a few atempts.

  I alway found the first couple weeks easy the 3-4 weeks were th worst for me.
• Scroobius Pip Mar 29, 2010

  I would also suggest playing Turf Wars when you want a smoke, but it's probably too late for that

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