USMC physical training

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Spooky Ooky May 11, 2011

I'm a pooley

My first day in pt and they made me throw up from dehydration.

I need to get back in shape those guys don't mess around and if I'm going to become One of those marines I better step up my game.

Anyone know a good natural diet that can help me strengthen my body fast?
〓₩ⅈʗ₭Ë̤ᐈ EVO〓 May 11, 2011

I'm not some jacked marine or anything but you would b amazed how much having a protein shake b4 and after working out does I would suggest that atleast lol
Jus' Blaze May 11, 2011

The diet should be always light because you will be running a lot. When I got there it was eggs and toast in the morning, and salads and chicken in the afternoon/evening. Semper Fi.
twinkle_toes May 11, 2011

Ive worked out for over 2 years n have been on n off protein shakes..yes they help 10% of the way but it never makes any difference with regards to performance.. A light balanced diet with high kcal count n rich protein is good..dnt forget the carbs coz ud be working out mostly on cardio..this supplies steady energy..try a high glycemic breakfast like a banana or two..
Brown🎵Note May 11, 2011

So throw up and get the fuck back in formation.

Eat the same pile of greasy shit everyone else gets from the galley.

Did the Marine Corps go and change on me?
krazijay May 11, 2011

🔥Jus' Blaze🔥 wrote:
The diet should be always light because you will be running a lot. When I got there it was eggs and toast in the morning, and salads and chicken in the afternoon/evening. Semper Fi.

I'd add a small amout of pasta too for slow release energy but try have that of evenings as can be heavy
Spooky Ooky May 11, 2011

Brown🎵POTUS 👊🔨💀 wrote:
So throw up and get the fuck back in formation.

Eat the same pile of greasy shit everyone else gets from the galley.

Did the Marine Corps go and change on me?

What you mean change? I'm a pooley in the civilian world not in base yet
Brown🎵Note May 11, 2011

Spooky Ooky wrote:
Brown🎵POTUS 👊🔨💀 wrote:
So throw up and get the fuck back in formation.

Eat the same pile of greasy shit everyone else gets from the galley.

Did the Marine Corps go and change on me?

What you mean change? I'm a pooley in the civilian world not in base yet
Poolee.
But I'm just thinking you might want to get a head start on the meat of the program, which is institutionalization. Your mental reprogramming.

Get enough potassium. Avoid milk. Above all, do and think exactly what you are told to do and think. Stop caring about pain and puking, your body, and everything that used to be yours.
Spooky Ooky May 12, 2011

Brown🎵POTUS 👊🔨💀 wrote:
Spooky Ooky wrote:
Brown🎵POTUS 👊🔨💀 wrote:
So throw up and get the fuck back in formation.

Eat the same pile of greasy shit everyone else gets from the galley.

Did the Marine Corps go and change on me?

What you mean change? I'm a pooley in the civilian world not in base yet
Poolee.
But I'm just thinking you might want to get a head start on the meat of the program, which is institutionalization. Your mental reprogramming.

Get enough potassium. Avoid milk. Above all, do and think exactly what you are told to do and think. Stop caring about pain and puking, your body, and everything that used to be yours.

Oh I get it. It all make sense now. Alright thanks
sofresh May 12, 2011

You're not puking bc you're dehydrated, that is the nasty civilian coming out of your body! It's a tough road but you are on your way to becoming a part of a brotherhood stronger than anything you can comprehend right now. Been in the Corps for 5 years now and have loved every second of it! Good luck, just eat right and drink water. Semper Fi
 May 12, 2011

Wait... They have wifi at basic training?
sofresh May 12, 2011

👍 wrote:
Wait... They have wifi at basic training?

Maybe in the army or air force not in the usmc...he's not at boot camp, he is just waiting to ship to boot camp where the real pain will begin...
Primo Loco May 12, 2011

Spooky Ooky wrote:
I'm a pooley

My first day in pt and they made me throw up from dehydration.

I need to get back in shape those guys don't mess around and if I'm going to become One of those marines I better step up my game.

Anyone know a good natural diet that can help me strengthen my body fast?

......they don't mess around..... DUH
I went to pt about 3 times before they came across my torn acl
just throw up n keep going
Spooky Ooky May 13, 2011

sofresh wrote:
👍 wrote:
Wait... They have wifi at basic training?

Maybe in the army or air force not in the usmc...he's not at boot camp, he is just waiting to ship to boot camp where the real pain will begin...
OORAH! can't wait
OORAH OORAH