Does anyone lift ?
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My cup of tea, yes indeed, and the bird to all the losers and trolls...
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I do mostly bodyweight workouts. I only use a bar for curls, reverse curls, shrugs, and obliques. For legs I do 500 lunges twice a week, 200 calf raises, and kneel downs(not much of a workout with this, but helps my range of motion). I also do 500 pushups twice a week. Then I do 80-100 pullups on the same day I do the calf raises and kneel downs. I do abs randomly throughout the week or during another exercise. The 500 pushups I do throughout the day, and the lunges I do all at once as I walk around a park.
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I don’t but if I did I would prolly Uber instead
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ZRAYGO wrote:
😂I don’t but if I did I would prolly Uber instead
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AftyrLyfe wrote:
Sound like the workout in dreams. It impressive if someone can actually do intense workouts like thatI do mostly bodyweight workouts. I only use a bar for curls, reverse curls, shrugs, and obliques. For legs I do 500 lunges twice a week, 200 calf raises, and kneel downs(not much of a workout with this, but helps my range of motion). I also do 500 pushups twice a week. Then I do 80-100 pullups on the same day I do the calf raises and kneel downs. I do abs randomly throughout the week or during another exercise. The 500 pushups I do throughout the day, and the lunges I do all at once as I walk around a park.
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ManavSS wrote:
I may slack up some weeks but twice a week for all of that is my goal. The record for pushups in a day is like 17k so 500 is really nothing. Especially if you spread it out like 50 an hour.AftyrLyfe wrote:
Sound like the workout in dreams. It impressive if someone can actually do intense workouts like thatI do mostly bodyweight workouts. I only use a bar for curls, reverse curls, shrugs, and obliques. For legs I do 500 lunges twice a week, 200 calf raises, and kneel downs(not much of a workout with this, but helps my range of motion). I also do 500 pushups twice a week. Then I do 80-100 pullups on the same day I do the calf raises and kneel downs. I do abs randomly throughout the week or during another exercise. The 500 pushups I do throughout the day, and the lunges I do all at once as I walk around a park.
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I used to lift a lot and then got into some amateur bodybuilding competitions. It’s not as much fun since I stopped the juice though 😂
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℣į₭ϊ₦Ǥ👹 wrote:
Lol yea that’s the only way to really compete in those unless you went to a natty specific one. I don’t care to be super bulky personally. I’m about 5-10 pounds off my ultimate goal. Basically going for a slightly bulkier bruce lee lookI used to lift a lot and then got into some amateur bodybuilding competitions. It’s not as much fun since I stopped the juice though 😂
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Minus his lats bc dudes lats were like a flying squirrel on steroids🤣 he would make my 80-100 pullups look weak asf
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I lift my bong up to my lips and then set it back down every day. Never miss a rep 💪🏼
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℣į₭ϊ₦Ǥ👹 wrote:
Some of that shit you were on wasn’t fun for you either mufucka 🤣🤣🤣🤣I used to lift a lot and then got into some amateur bodybuilding competitions. It’s not as much fun since I stopped the juice though 😂
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Ꭱ3V wrote:
😂 no lie. I remember when I misdosed something on accident and ended up with a rock hard 🍆 while puking my guts out for almost 2 hours 😂. Ahhh good times℣į₭ϊ₦Ǥ👹 wrote:
Some of that shit you were on wasn’t fun for you either mufucka 🤣🤣🤣🤣I used to lift a lot and then got into some amateur bodybuilding competitions. It’s not as much fun since I stopped the juice though 😂
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Sounds like you got bit by that viagra spider
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℣į₭ϊ₦Ǥ👹 wrote:
Sounds like you got bit by that viagra spider 🙊Ꭱ3V wrote:
😂 no lie. I remember when I misdosed something on accident and ended up with a rock hard 🍆 while puking my guts out for almost 2 hours 😂. Ahhh good times℣į₭ϊ₦Ǥ👹 wrote:
Some of that shit you were on wasn’t fun for you either mufucka 🤣🤣🤣🤣I used to lift a lot and then got into some amateur bodybuilding competitions. It’s not as much fun since I stopped the juice though 😂
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