Dairy free bodybuilding

Forums › General Discussion › Dairy free bodybuilding

☫🐓O JONES 2.0☫ Sep 5, 2013

How in the hell can you do this any of you work out and are dairy free an can tell me of some high calorie food that's dairy free besides peanut butter lol.
🍄 ＡＰＯＰＨＩＳ ⚔️ Sep 5, 2013

You can easily do it, there is protein powders that are made from soybeans. As far as high caloric value of a food in smaller portions which is what I assume you're taking about when referring to peanut butter, avocado. Tremendously nutrient rich and dense food. I have been on a cutting program for a couple weeks and I do not include any dairy in my diet. Chicken, rice, fish, sweet potatoe, vegetables, and occasional steaks. Hope the helps.
ℱᵃƖ🐝Ɩᵃʗყ Sep 5, 2013

Beans, eggs, almonds, fish.

Tons of options dude. In fact I don't even rely on dairy for much of my protein intake.
☫🐓O JONES 2.0☫ Sep 6, 2013

Thanks guys
☣ 🎸ӈɪƖƖßıƖƖγ🎸☣ Sep 6, 2013

〓ＦＡＬＬＡＣＹ〓 wrote:
Beans, eggs, almonds, fish.

Tons of options dude. In fact I don't even rely on dairy for much of my protein intake.

My protein shake needs milk or it doesn't taste right lol.