Diet for stress

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sadsam Dec 2, 2012

This diet is designed to help you cope with the
stress that builds up during the day.

Breakfast:
1/2 grapefruit
1 slice whole wheat toast
8 oz. skim milk
Lunch:
4 oz. lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie
Mid-Afternoon snack:
The rest of Oreos in the package
2 pints Rocky Road ice cream, nuts, cherries and whipped cream
1 jar hot fudge sauce
Dinner:
2 loaves garlic bread
4 cans or 1 large pitcher Coke
1 large sausage, mushroom, and cheese pizza
3 Snickers bars
Late Evening Snack:
Entire frozen Sara Lee cheesecake (eaten directly from freezer)
sadsam Dec 2, 2012

Additional Rules for this Diet:
1. If you eat something and no one sees you eat it, it has no calories.
2. When you eat with someone else, calories don't count if you do
not eat more than they do.
3. Food used for medicinal purposes NEVER count, such as hot chocolate,
brandy, toast and Sara Lee Cheesecake.
4. If you fatten up everyone else around you, then you look thinner.
5. Things licked off knives and spoons have no calories if you are in the process of preparing something.
6. Anything consumed while standing has no calories. This is due to gravity and the density of the caloric mass.
7. Anything consumed from someone else's plate has no calories since the calories rightfully belong to the other person and will cling to his/her plate.

REMEMBER: STRESSED SPELLED BACKWARDS IS DESSERTS.
Ojibwe Dec 2, 2012

This must be a woman's diet. You didn't mention bacon and beer.
Traüger🏃Retired Dec 2, 2012

Ojibwe wrote:
This must be a woman's diet. You didn't mention bacon and beer.
LaTortuga Dec 2, 2012

Sadsam...I can see see your a health professional. Thanks for the advice.. Is this called the Big Boy Diet because if you do it your family will describe you as "he's always been a Big Boy". 😄😄😄