What do u do when u feel drepressed?
Forums › General Discussion › What do u do when u feel drepressed?-
I go to the gym, and hang with my friends.
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UnknownAssassin wrote:
Too true 👍👍👍Seriously though, always treat the source. Not the symptom(s). That applies to everything that has a source and symptoms; so many, many things.
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Don't see it as depression, just a hurdle or a chapter which is about to end, then Start a new one. Take control of your destiny!
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Well it takes discipline but change your thoughts. Think of the times when your happy. Go to places that make you happy. I have a strong belief in God too so I go to him. I had to retire from a pressure type job. The anxiety and depression got to be too much. That was the biggest help. So a drastic change like that could help if your depression is job related.
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I place myself in a situation where I'll physically feel traumatized/fatigue to keep my mind off things. Try running a mile or two.. HARD.
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8=====✊==D💧
No but seriously I drift away listnen to eminem cus that shit speaks to me
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I go play Counter-Strike Source :P
us gamers are so simple. -
Headphones in, volume up
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This may sound weird but i always go and sit in my room alone, think about whatever is going on, look at what i may have done wrong, and put myself in other people's shoes. I go in my room feeling bad for myself, and i come out with compasion and sympathy for others.
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Play saints row the 3rd 👿. That reminds me
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I take my anti-depressants and cuddle my cats :)
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exercise works well... i prefer tranpolining if i need to work something out because its solitary- my other sports are team/club based and someone is alwats there to talk to if i need it. my dad is amazing for advice if i want it and im so lucky to have him
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I used to talk to my old buddy Jack but he got me into trouble so Id go in my shed,grab a bottle of crown and piddle around in there.Now days I just talk to my wife👍
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I volunteer at pet shelters the animals won't be mean 😥
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Hebrew Hitman wrote:
No not all the time. I'm pretty thankful of my spiritual life.Ϯɧєℜєɖєєɱeℜ wrote:
I usually pray about it.. Getting it off my chest usually helps.
Bet they go unanswered
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Pour a little crown in a Dixie cup
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I talk to my father, he has all the answers. The conversation is a little one sided, as he died 8 years ago, but he's allways there to listen.
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Not sure if it's for everyone but I like to go shooting. Nothing relieves stress like blowing holes into something. Even if I'm feeling down, I walk away smiling.
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Well I play a game I know I'm good at so when I win I feel good about my self but once I just felt like pure shit we were poor my parents were fighting and some dick head called cps and said my mom was a pedo also to make shit worse it was exams and I was on the line of getting expelled becouse some one stole some ones jurnal and put it in my back pack so when I got home I yelled a lot punched a wall then locked my door put on some kill hana and just laded in the dark and hade really deep thoughts and tried to find a way to solve all my and the worlds problems I couldint think of anney thing but just stepping out of my self and thinking about life really helped me
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🔞 wank 🔞♿
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