I ran a half-marathon!!!!!!!!

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Chipperboi Jun 3, 2012

Yay I ran a half marathon yesterday!
🔨Wulfgar🔨 Jun 3, 2012

Cool I guess.
whette fartze Jun 3, 2012

How many miles is that?
Ѵɪɴᴎγ Jun 3, 2012

Nice! The most I've done is a 5k.
Chipperboi Jun 3, 2012

13.1 miles
Chipperboi Jun 3, 2012

Thx
🐑Turf💔Warrior🐑 Jun 3, 2012

Well done kid. Impressive
Chipperboi Jun 3, 2012

thanks turf warrior
🔰Superyan🔰 Jun 3, 2012

Where's the other half?
But yeah! Well done :')
What was your time?
Chipperboi Jun 3, 2012

2hours 16minutes, not that good
🌾ᏦᎻᎪᏞ🌾 Jun 3, 2012

Well done my man, I ran a 15k (9.6 miles or thereabouts) a week ago and my legs are still all jacked up. Great feeling when you finish though!
sadsam Jun 3, 2012

Well done, it gets addictive tho. After my first one I said never again. Now done 6
whette fartze Jun 3, 2012

That's not bad, I can only run 2 miles tops. I thought I was in shape!
🔰ਸᏧᏧ ℜⱥ༏Ҡℴ ц🔰 Jun 3, 2012

You sound quite chipper!
🔰Superyan🔰 Jun 3, 2012

Chipperboi wrote:
2hours 16minutes, not that good

Better then anything I could ever do.
Chipperboi Jun 3, 2012

XD lol
nicky the blade Jun 3, 2012

OneThumbBastard wrote:
My doctor told me I needed to run 5 miles a day to improve my health. Trouble was, after a week I was 35 miles from home.

Lol
Chipperboi Jun 3, 2012

🔰ਸᏧᏧ ℜⱥ༏Ҡℴ ц🔰 1 min ago Quote
You sound quite chipper!

Lol
Smadzy2k10 Jun 3, 2012

Thats times pretty good if youre not a regular runner or semi professional sportsperson. Take a days break the run it again but try to do it 5 at least 5 mins faster. And take protein/ skimmed milk/ mixed nuts after.
🔰Superyan🔰 Jun 3, 2012

Smadzy2k10 wrote:
Thats times pretty good if youre not a regular runner or semi professional sportsperson. Take a days break the run it again but try to do it 5 at least 5 mins faster. And take protein/ skimmed milk/ mixed nuts after.

A day off? Phfffft!
Have more then a day off! Your muscles need at least 4 days to recover from the lactic acid and muscle tear.
ᎡᎯ༈ᏑᏲ Jun 3, 2012

Good job.😄👍

Ive ran a 5k twice.
Smadzy2k10 Jun 3, 2012

🔰Superyan🔰 wrote:
Smadzy2k10 wrote:
Thats times pretty good if youre not a regular runner or semi professional sportsperson. Take a days break the run it again but try to do it 5 at least 5 mins faster. And take protein/ skimmed milk/ mixed nuts after.

A day off? Phfffft!
Have more then a day off! Your muscles need at least 4 days to recover from the lactic acid and muscle tear.
Thats whats the proteins for. Trust me, i train 6 days a week, i have the national tournament coming up in a couple of month (middleweight amatuer boxing)
☬ᏢᎡᎾᎷᎬᎢᎻᎬᏌᎦ☬ Jun 4, 2012

My dad ran a 100 mile race last week. It took him 25 hours nonstop to run